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Ever tire of mental fatigue, sleeplessness, anxiety, hopelessness and/or depression but feel too overwhelmed to reach out? Allow me to reach out to you through this podcast which offers guided relaxation, meditation and messages of inspiration all with an emphasis on Scripture. Take a few minutes each day to unwind, reset and empower yourself to reclaim your mental health and the relationships that benefit from it.
Find a quiet place & a comfy chair & listen to my podcasts.
You Deserve a Better Life!
Abundant life is realized when we find
balance in our every day lives.
Our Mental, Spiritual, Physical, Emotional Health matters.
...I am come that they might have life, and that they might have it more abundantly.
-John 10:10
MEET STACEY MCDONALD
Stacey McDonald is a practicing school psychologist, evangelist, motivational speaker and a former lead pastor of ten years. Having a father with schizophrenia, as well as her own personal battle with depression, mental health awareness is more than her lived experience, it is her call and passion.
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